size10plz:

finding-happiness-within:

healthylivingforyou:

twigtotoned:

finding-happiness-within:

I just wanted to make this to show people that what they may think is effective for weight loss actually isn’t. The first picture was taken after a week or so of heavy restricting and binging. The second picture was taken after a week of healthy eating & exercise. 

Start treating your body with love. Nourish yourself and you’ll see results. I promise. 

HEY. SEE WHAT IT SAYS AT THE TOP? SAME. WEIGHT. Scale means nothing. Point and case.

TRUTH.

I can’t believe the amount of notes. I can’t believe the impact I’ve had on people. Thank you so much. 

So proud of you! <3

(via livefitandhealthy)

thefitty:

(via imgTumble)

(Source: aimons-encore, via goingthedisneydistance-deactiva)

(Source: tumblrgym, via fitt--bitchh)

final-destination-thin:

everyday-average-girl:

i’ve posted this before but it always makes me smile so i will share it again.

hahaah

Always a reblog.

(via gethealthy-getfit)

(Source: thetaoofdana, via lassmeghan)

Lauren Colfer is my current inspiration. As long as I don’t lose too much of my chest it’s a possibility.

(Source: kittwalker)

health-trition:

leanmeanworkoutmachine:

fitt-chick:

workalittleharder:

BECAUSE THERE ISN’T ENOUGH FITSPO OF PEOPLE DURING THEIR JOURNEY

^true, awh :)

She looks so happy! I dig it! 

WOOOOO! :)

This photo is filled with awesome! It punches the ‘“large” people don’t workout’ myth in the face and it’s not a super skinny blond girl.

(via get-motivation)

(Source: goinghealthyforlife, via losingit712)

(Source: recoveryisbeautiful.com, via drop-the-weight)

eyeliner-diva:

Wow. This is amazing.

I wish I had kept the pants from when I started losing weight. If only to have a visual of how far I’ve come.

(via positively-healthyandfit)