I'm Mimi and this is my anonymous weight loss blog. I'll post updates on my progress or lack of it, current health information, recipes, articles, workouts and quotes.
My diet history & why I eat low-carb.
I have PCOS & anemia and because of them I don't follow a mainstream diet. Some of my posts include controversial information and topics. If this bothers you then please don't follow me.
Stats
Build: Large
Height: 5'10.5"/179cm
HW: 298
CW: 232*
GW: 170
*I'm currently not weighing in. After a 2-month plateau I switched to measurements.
Diet: Limited sugar and starch (ie. low carb) and currently on Phase1 of Jillian Michaels' Body Revolution (2nd round with the program).
Check this out! It’s the same golden delicious apple. The apple to the left was grown in NY State, and the apple to the right was grown somewhere in the U.S. The amish farmer I got my apples from didn’t speak english :( so I didn’t get to ask him any questions. BUT, when in doubt and your produce has a sticker— this is how to read it!
- If your produce has 4 digits starting with a 3 or 4, it means the produce was conventionally grown. The produce was sprayed with weed killers and chemical pesticides, meaning it was “conventionally grown, but not organic.”
- If it has 5 digits, and begins with a 9, it means that the produce was organically grown. You can be sure that this produce was not treated with any chemicals.
- A 5 digit code that begins with an 8 indicates that the produce was genetically modified (man intervened by manipulating the genes to produce a larger or brighter colored food). This produce may have been chemically treated.
(Source: nycfitbunny, via drop-the-weight)
FDA Recommends Genetically Modified Salmon for US Market
The Food and Drug Administration has completed its highly anticipated evaluation of the world’s first genetically engineered (GE) fish for human consumption, and passed a document supporting its commercialization on the US market to the White House Office of Management and Budget for final approval, reports the Talking Points Memo.
The FDA findings, however, weren’t released to the public, preventing people from making their own completely informed decision on whether or not to eat genetically engineered fish.
Still, experts have plenty to say about why genetically modified salmon could be dangerous to our health. (continue reading…)

There is so much wrong with Florida tomatoes it’s hard to believe that anyone will touch them. One farmer tells author Barry Estabrook “I get paid per pound. I don’t get paid a cent for taste.”
His quote pretty much sums up the state of our food industry.

Saves hundreds of lobbyists jobs.
Genetically Modified Organism
This is a fancy way of saying [in one deep breath], “A government approved program of the use of genetic altering injections and manipulations of food genes to produce a food product that is resistant to chemicals, toxins, pesticides, herbicides, and fungicides all for the name of a profit at the expense of the consumers health.” [phewwwww]
This shit is BANNED in Europe and other intelligent countries, yet the US government and FDA will tell us that it is perfectly safe to eat GMO foods.
93% of Soy in the US is GMO
86% of Corn in the US is GMO
93% of Cotton in the US is GMO
93% of Canola (rapeseed) in the US is GMO
95% of Beet Sugar in the US is GMO
RICE, CANE SUGAR, ALFALFA, PAPAYA, SQUASH, and PEPPERS are a few others on the list.
Funny thing, Soy, Corn, and Canola are basically in EVERYTHING. Take a gander at your ingredient labels and you’ll most likely find soy, soybean, soybean oil, tofu, partially hydrogenated soybean oil, corn, corn oil, vegetable oil (corn!), dextrose and maltodextrin (corn!), high fructose corn syrup (drinks), canola oil and rapeseed (both laced with the toxin, hexane).
The deal is this: If the packaging or ingredient label doesn’t say “Made without GMO products” then you’re eating a GMO PRODUCT. It’s not a food, it’s a science experiment and we’re the guinea pigs left to suffer… or to invest more of our money in the government-run drug companies to get “healthy.”
(via drop-the-weight)
From Eat This, Not That! (2012 edition)
“Fat makes you fat” – University of Iowa Hospitals and Clinics
Fat contains more calories by weight than carbohydrates, true. But fat is also filling, and certain fats-like those found in nuts, olives, and fish-are really good for you. When will so-called experts learn: Eating fat won’t make you fat any more than eating money will make you rich.
What they should have said: “Eating too much-of any kind of food-makes you fat.”
“If we’re supposed to go out and eat nothing, if we’re supposed to eat roots and berries and tree bark and so forth, show us how.” – Radio talk show host Rush Limbaugh
In our ridiculously partisan world, Michelle Obama could save Washington by catching a nuclear bomb in her teeth and Limbaugh would find fault with her dental work. But by criticizing Obama’s crusade against childhood obesity, the rotund radio ranter just looks silly. Nobody’s recommending a menu of tree bark, least of all the burger-loving Obamas.
What he should have said: “As someone who’s struggled with my own weight related health issues- from a heart scare to painkiller addiction caused by back pain – I know firsthand that overweight children carry a heavy health burden into adulthood. Trying to change all of that sounds like a good idea.”
“High-fructose corn syrup…provides many consumer benefits.” – SweetSurprise.com a publicity front for –you guessed it– the Corn Refiners Association
Besides changing the group’s name from “Sweet Surprise” to “Nasty Surprise,” this corn syrup flack attack would be much more honest if they admitted that HFCS has allowed the food industry to cheaply oversweetened legions of our snacks and staples, accelerating our junk-food-fuled descent into obesity.
What they should have said: “High-fructose corn syrup is not that different from sugar. And neither one is good for you.”
“No consumer could reasonably be misled into thinking Vitaminwater was a healthy beverage.” – Attorney representing the beverage’s maker, Coca-Cola
Really? “Vitaminwater” doesn’t sound like “a healthy beverage”? What’s their next marketing strategy, renaming Fanta “Nice Shiny Teeth Drink”? In reality, Vitaminwater is nothing more than the latest slick sugar-delivery vehicle. The minor benefits of the vitamins mixed in are vastly outweighed by the damage these sweetened drinks can cause. We were relieved when a federal judge ruled the packaging misleading.
What they should have said: “Vitaminwater? Oh, we meant to call it ‘Sugarwater.’ Our bad!”
“I am eating a health diet.” – Ninety percent of the 1,234 American adults surveyed by Consumer Reports
Two out of the three women and three out of four men in America are overweight or obese. We have become so fat that even contestants on The Biggest Loser look somewhat normal. In reality, only about 33 percent of Americans eat enough fruits and 27 percent eat enough vegetables every day, according to the Centers for Disease Control and Prevention.
What they should have said: “Eating a healthy diet is very difficult in America today.”
@1 year ago with 2 notesSaves hundreds of lobbyists jobs.
From Eat This, Not That! (2012 edition)
“Fat makes you fat” – University of Iowa Hospitals and Clinics
Fat contains more calories by weight than carbohydrates, true. But fat is also filling, and certain fats-like those found in nuts, olives, and fish-are really good for you. When will so-called experts learn: Eating fat won’t make you fat any more than eating money will make you rich.
What they should have said: “Eating too much-of any kind of food-makes you fat.”
“If we’re supposed to go out and eat nothing, if we’re supposed to eat roots and berries and tree bark and so forth, show us how.” – Radio talk show host Rush Limbaugh
In our ridiculously partisan world, Michelle Obama could save Washington by catching a nuclear bomb in her teeth and Limbaugh would find fault with her dental work. But by criticizing Obama’s crusade against childhood obesity, the rotund radio ranter just looks silly. Nobody’s recommending a menu of tree bark, least of all the burger-loving Obamas.
What he should have said: “As someone who’s struggled with my own weight related health issues- from a heart scare to painkiller addiction caused by back pain – I know firsthand that overweight children carry a heavy health burden into adulthood. Trying to change all of that sounds like a good idea.”
“High-fructose corn syrup…provides many consumer benefits.” – SweetSurprise.com a publicity front for –you guessed it– the Corn Refiners Association
Besides changing the group’s name from “Sweet Surprise” to “Nasty Surprise,” this corn syrup flack attack would be much more honest if they admitted that HFCS has allowed the food industry to cheaply oversweetened legions of our snacks and staples, accelerating our junk-food-fuled descent into obesity.
What they should have said: “High-fructose corn syrup is not that different from sugar. And neither one is good for you.”
“No consumer could reasonably be misled into thinking Vitaminwater was a healthy beverage.” – Attorney representing the beverage’s maker, Coca-Cola
Really? “Vitaminwater” doesn’t sound like “a healthy beverage”? What’s their next marketing strategy, renaming Fanta “Nice Shiny Teeth Drink”? In reality, Vitaminwater is nothing more than the latest slick sugar-delivery vehicle. The minor benefits of the vitamins mixed in are vastly outweighed by the damage these sweetened drinks can cause. We were relieved when a federal judge ruled the packaging misleading.
What they should have said: “Vitaminwater? Oh, we meant to call it ‘Sugarwater.’ Our bad!”
“I am eating a health diet.” – Ninety percent of the 1,234 American adults surveyed by Consumer Reports
Two out of the three women and three out of four men in America are overweight or obese. We have become so fat that even contestants on The Biggest Loser look somewhat normal. In reality, only about 33 percent of Americans eat enough fruits and 27 percent eat enough vegetables every day, according to the Centers for Disease Control and Prevention.
What they should have said: “Eating a healthy diet is very difficult in America today.”
There is so much wrong with Florida tomatoes it’s hard to believe that anyone will touch them. One farmer tells author Barry Estabrook “I get paid per pound. I don’t get paid a cent for taste.”
His quote pretty much sums up the state of our food industry.