I'm Mimi and this is my anonymous weight loss blog. I'll post updates on my progress or lack of it, current health information, recipes, articles, workouts and quotes.
My diet history & why I eat low-carb.
I have PCOS & anemia and because of them I don't follow a mainstream diet. Some of my posts include controversial information and topics. If this bothers you then please don't follow me.
Stats
Build: Large
Height: 5'10.5"/179cm
HW: 298
CW: 232*
GW: 170
*I'm currently not weighing in. After a 2-month plateau I switched to measurements.
Diet: Limited sugar and starch (ie. low carb) and currently on Phase1 of Jillian Michaels' Body Revolution (2nd round with the program).
Cardio Intervals (30 minutes total)
3 minute warm up
4 minutes hard/4 minutes recovery (repeat 3 times)
3 minute cool down
Sunday - Cardio intervals
Monday - Rest
Tuesday - Strength Circuit
Wednesday - Rest
Thursday - Cardio intervals
Friday - Rest
Saturday - Strength Circuit
You can swap the days around but don’t do both workouts on the same day or the same routine back to back.
aryaaready reblogged this from flabs-to-abs
nedenniye reblogged this from fitmindandbody
workouts-galore reblogged this from fitmindandbody
flabs-to-abs reblogged this from bikiniisms
eatmydust-slut reblogged this from fitisthenewblack
frubaloo likes this
nedenniye likes this
rouge-g reblogged this from strivetobehealthy
hustlehitandneverquit reblogged this from strivetobehealthy
fitgurl4life likes this
hustlehitandneverquit likes this
fablesinafreeworld likes this
its-not-ok-to-be-fat reblogged this from fitmindandbody
sunny0funny0face likes this
theemptinessandthefullness likes this
reckless-sphallolalia likes this
dwightkayschrute likes this
makemebeautifulmakemethin reblogged this from cruisinforlosin
athleticisthenewsexy reblogged this from sweatsalty
jannak likes this
shhvictoriassecret reblogged this from fitmindandbody
sun-shine-day-dream likes this
cruisinforlosin likes this
ashleyrouge likes this
nanabanana likes this
waistlineswastetime reblogged this from sweatsalty
sweatsalty reblogged this from happier-and-healthier-me
dandaako reblogged this from fitisthenewblack
jeremydoan likes this
mrs-oeltjen likes this
electrickittenn likes this
ihateeverythingbutyou likes this
kapazel likes this
livefreeonelove likes this
tropicalxthunder likes this
kiki91sox likes this
happier-and-healthier-me reblogged this from fitisthenewblack
lucylu90s reblogged this from fitisthenewblack
0509ravenous reblogged this from fitisthenewblack
0509ravenous likes this
fitisthenewblack reblogged this from fitmindandbody
racing-like-a-pro likes this
iwillgetskinnysoon reblogged this from rising--tidez
rising--tidez reblogged this from makemebeautifulmakemethin
fitnessmeansconfidence likes this
blastingbuzzers likes this
