Ideal Body Weight Calculator 
I’m constantly seeing people asking “what’s my ideal weight” so I want to share this calculator. It not only gives you a healthier weight range but it also takes your build into consideration.
If you’re confused about your frame size I don’t recommend the wrist method. Many people can have wrists (and ankles) that are smaller than what’s typical for their build. Instead try measuring your elbow breadth and calculating your frame with that. It’s more difficult to do but it’s a lot more accurate.
#frame size #find your build
