@1 year ago with 2917 notes
#inspiration 
I wish I had just a few like this, then I wouldn’t mind them so much, but my face is the only part of my body that doesn’t have any of these marks. I’ve found them on the top of my feet, my legs, butt, everywhere. I feel like I have to go to great lengths to keep the huge ones on my shoulders and the inside of my elbows covered because people have actually started up rumors because of them. I even once had a nurse ask if someone was abusing me before the doctor informed her that they were stretch marks. fml

I wish I had just a few like this, then I wouldn’t mind them so much, but my face is the only part of my body that doesn’t have any of these marks. I’ve found them on the top of my feet, my legs, butt, everywhere. I feel like I have to go to great lengths to keep the huge ones on my shoulders and the inside of my elbows covered because people have actually started up rumors because of them. I even once had a nurse ask if someone was abusing me before the doctor informed her that they were stretch marks. fml

(via projectloser)

@1 year ago with 273 notes
#stretch marks #personal 

Ideal Body Weight Calculator 

I’m constantly seeing people asking “what’s my ideal weight” so I want to share this calculator. It not only gives you a healthier weight range but it also takes your build into consideration.

If you’re confused about your frame size I don’t recommend the wrist method. Many people can have wrists (and ankles) that are smaller than what’s typical for their build. Instead try measuring your elbow breadth and calculating your frame with that. It’s more difficult to do but it’s a lot more accurate.

@1 year ago with 2 notes
#frame size #find your build 

Getting Fit: Seeing results takes time. 

boostyouresteem:

I know what it’s like. You’re working your ass off. You’re running every morning. You’re eating well. You’re eating enough but not too much. You’re busting your ass in every single workout, pushing to your threshold, pouring sweat, but you’re not seeing any results.

(via lassmeghan)

@1 year ago with 195 notes
hourglassofhealth:

I hate this!
@1 year ago with 175 notes
#nutrition facts 
Health & Fitness November 2011 - Butt Workout

Health & Fitness November 2011 - Butt Workout

@1 year ago with 100 notes
#workout 
@1 year ago with 704 notes
lassmeghan:

eat-rice-first:

fitnessfactor:

THIS.

True.

This forever.

lassmeghan:

eat-rice-first:

fitnessfactor:

THIS.

True.

This forever.

@1 year ago with 3919 notes
@1 year ago with 15 notes
#workout 

I just realized I haven’t made any personal posts in a while; I didn’t think there’s much to tell. I’ve been really busy so I haven’t even been online much. So how about a quick catch up?

I’ve tucked away the scale because my life was starting to revolve around it again. I also put away my food scale and counter and just went back to eating the way I use to; half a plate of low GI vegetables and 4-7 ounces of protein (depending on my level of hunger). I’ve also added more fat into my diet. I feel so satisfied lately that I’m rarely hungry. I am a little worried that my calories are too low most days but I feel good and I figure if my body is running low it’ll let me know.

My workouts are currently rotating between a week of Turbo Fire and mixed cardio followed by a week of walking/jogging and strength training. It’s working out really well, it feels like I’m giving it my all for one week then get plenty of recovery time. Plus it’ll keep my body from adjusting to the routines.

I have no idea what my weight currently is but I do feel bonier, and the other day I was at the store when a girl I hadn’t seen in months loudly announced to everyone, “OMG your freaking legs have gotten even thinner, that’s not fair!” Once I got over the initial embarrassment I decided to take it as a positive sign of over looked progress. I didn’t think it was possible to gain anymore weight by toning my muscles and that the slow drop is just stubborn fat. However a lot more muscle is showing under the flab lately and I think I’m still around the same weight so…Weight loss is proving to be long and very unpredictable. I’m even starting to question my goal weight. If I’m looking this good and I’m not even under 200 yet I may just stop when I like how I look and feel, screw the numbers*.

*Of course anyone who has been following me long enough knows I’m obsessed with numbers, but I’m working really hard to stop that.

@1 year ago with 2 notes
#personal