March 2012
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Drop The Weight: The difference between canned and... →
thefitandfooddiaries:
The difference is very obvious here. Fresh, frozen on the left and canned on the right.
Canned is filled with sodium to keep it preserved. And is mushy and gross.
They freeze vegetables right after they pick them basically so they are fresh and crispy!
I know which one I’m choosing..
Ew! When I was younger, I actually preferred canned green beans to fresh… now if...
nicoleinstages replied to your post: I’ve been looking for workouts that my younger…
biking and elliptical are things I do. I know you said he doesnt have access to an elliptical, but if he could it wouldnt be that bad
Thank you for responding. He does have a bike so I’ll let him know you use one. Hopefully he can save up for an elliptical, or split the cost, I think one would...
February 2012
40 posts
I’ve been looking for workouts that my younger brother can do since his ankle is more or less permanently messed up and it isn’t easy. If he had access to a pool, swimming would be an excellent option. I heard an elliptical is easier on the joints than a treadmill but once again he doesn’t have access to one. A couple of sites recommend biking, but I’m not sure how well...
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“Reality check: you can never, ever, use weight loss to solve problems that are...”
– ~Phillip C. McGraw, The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom, 2003 (via literallylovely)
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