October 2010
21 posts
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@dreamilyskinny Thank you for your comment. I am starting to feel better, at least enough to say no to the sweets that keep flying under my nose this weekend. In fact I’m going for another walk after I log off Tumblr.
It’s a new month tomorrow! I started a challenge today that will go through the end of November. I seem to do better when I have something to focus on; plus I’m...
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I made myself go for a walk today. I still feel horrible but doing something and feeling bad seems to be the best alternative to just wallowing in misery. It’s getting really cold though so I’ll be pulling the treadmill out soon. I hope it still works after all this time of not being used.
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I’ve been skipping over Tumblr a lot lately. There really isn’t much to write about, I’ve been going through a really bad bout of depression and anxiety for the last few weeks. I keep trying to pull myself out of it but I end up slipping back down; which I’m sure is evident with my erratic postings.
It feels like everything is slowly caving in on me and there’s...
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I hate going out into public. Everybody knows me...
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it's amazing what the need to be thin
impossiblestandards:
does to perfectly healthy, beautifully unique girls.
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3rd day back on track and I’m finally feeling better. It will be a long time before I consider eating sugar again and not for such a prolonged time. I’m dreading the upcoming holidays. Why does every major celebration have to revolve around food?
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I hope great things comes from all of this because yesterday was without a doubt one of the worst days I’ve had all year. Helping my closest friend deal with person problems while restarting a diet is bound to cause problems for anyone within yelling distance of me.
I was jittery, on edge and no matter what I ate I was constantly hungry. I wasn’t even restricting anything except the...
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Busted Fitness Myths
No pain no gain. You need to experience some sort of muscle soreness to see results, but you don’t want to go overboard and cause an injury. Delayed onset muscle soreness occurs when nerve endings get inflamed after you slightly tear your muscle tissues while exercising. As your muscles repair themselves they get stronger and bigger, so you can work them all over again. So yes you do need...
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To the followers who are left, sorry for disappearing. I haven’t been dieting the last two weeks and didn’t really see the point in posting about it. I had decided to give my body a break and eat a wider range of foods, including some that I shouldn’t have. I wasn’t too motivated to diet after a month of nothing and even though I haven’t felt well I’m glad I did...
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“There is an inner beauty about a woman who believes in herself, who knows she is...”
– [unknown] (via courtneytothemax)
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I don't even like the taste of junk food anymore...
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As if this month wasn’t already off to a bad start with constantly eating off plan and a pulled muscle while working out. Last night I was in the middle of replying back to some lovely followers when my computer crashed midway through a system updated. When I tried to reboot the system files were missing to run it. It took me an hour just to get the recovery disk to run all the way through...
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“If a calorie was a calorie and our net calorie count was all that mattered, then...”
– David Lamb (via davidlamb)
Words of a wise man!! :D
(via gloriouseats) Yup. I like this. :-)
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Dear mom...
I love you but your “just in case you want one later” needs to stop. I know you guys love your sugar and starch and I wouldn’t dream of telling you to never eat them again but I’ve asked you many times not to buy them for me. It’s hard enough trying to lose weight without temptation waiting for me around every corner. “Healthy” eating doesn’t cut it...
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I don't like you at the moment. Because you're...
willtobethin:
my so-called best friends do this to me all the time. i am AT LEAST 25lbs heavier than they, and they’re always like, OMGG IM SO FAAAAATTTTT LOOK AT ME.
im like stfu, go eat a fucking big mac.
My ex-best friend was also about 5’11 but weighed 136lbs. She was always bitching about how fat she’d gotten over the years, how much she wanted to get back down to 125lbs, and...
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So is it a stall or a pause?
…You need to understand that the body considers weight loss to be a negative. It is always trying to achieve homeostasis—i.e., stop the loss. Sometimes it does this by filling the empty fat cells with water (we don’t lose our fat cells; we simply lose the fat they contain). Our scale weight can then show the same weight for a few weeks or even a slight gain, but that water is...
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prettyskinnydreams-deactivated2 asked: Hey, dear, how have you been? I haven't heard from you in a long while! I'm sorry it took me so long to respond to your last email. :( The term's about to end, I only have a couple of weeks left, so things are really getting crazy-busy. D: I hope you're doing all right. <3
